Cassie DeNisco

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Gift Guide for the Foodie!

I am back with another gift guide for the foodie in your life! This is perfect for the person who loves to cook or honest just spend time in the kitchen! I’ve recently discovered my love of cooking and have some of these items on my wish list this year!

This post contains affiliate links so I make a small commission if you chose to shop from them! All opinions are my own!

Our Place Always Pan

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If you’ve been here awhile, you know I can’t stop talking about this pan! I’ve mentioned it in my 2022 Christmas list & my cooking favorites posts! This pan has really made me excited to cook different recipes because it makes the cooking and cleanup so easy. They just recently came out with a bigger size and a smaller size so no matter what you need, Our Place has you covered!

Dutch Oven

gift guide for the foodie

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I have recently become a bread maker and my dutch oven has made it so easy! I will be sharing an easy recipe soon but I seriously think a dutch oven is a great gift! You can do so much with it from baking to just making pasta on top of the stove. Having it in my pot rotation means my possibilities are endless and if the foodie in your life doesn’t have one yet, they’re missing out!

Knife Set

gift guide for the foodie

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This is actually something I don’t have but definitely have on my list. I have a few knives I love but I really would like a set that all matches and is just fresh. I love the color of these and the matching scissors just elevate this set for me. Knives are so essential for cooking and if who you’re shopping for doesn’t have them yet, they’ll definitely make a great gift!

I hope this gift guide for the foodie gave you a few ideas! The holidays are coming up quickly so don’t wait to get your holiday shopping done! You can check out my gift guides from last year here!

Halloween Costumes from Your Closet

If you’re reading this on 10/30 when it comes out, I have the perfect post for you! I’m sharing my easy Halloween Costumes from your closet! These looks will use pieces you probably have in your closet with accessories you can grab easily!

Halloween is truly my favorite holiday but as I get older you don’t really know if you’ll need a costume. Of course you don’t want to be stuck with nothing at the last second so this post is for that. These are affiliate links so I do make a small commission if you purchase!

Cat

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This is probably the easiest to throw together. Whether you’re going for black leggings, jeans or leather pants you definitely have the outfit to put this together. I’d pair any of those pants with a black long sleeve top and black boots. Grab a set of cat ears and add some whiskers with eyeliner and you’re good to go!

Princess

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I think this is another easy one but you might want to double check you have a dress that works for this. You can really do like a generic princess which means you really just need a flowy dress. Sundresses would work great for this but you might just need to layer up if you’re going trick or treating. The only real accessory you need is a crown!

Devil

halloween costumes from your closet

top- shop here

pants- shop here

ears- shop here

Unlike the other two, red is like the specific color you need to get this point across. You can use the same pair of black pants you used for the cat look but throw on some sort of red top for this. Maybe a red workout tank if you’re wearing leggings! Again, you can just pair this with a devil horn headband and you have the easiest look put together.

I hope these Halloween Costumes from your closet really gave you some inspo! Most of these pieces you already have in your closet so it should make putting together these looks easy! Let me know if you liked this post! You can check out more Halloween posts here!

My Favorite Health Supplements

As I’ve gotten older, I’ve started to take more supplements to support my overall health. I love seeing what other people take and thought this would be a beneficial post to put together of my favorite health supplements! I’m obviously not a doctor so this is just what has worked for me!

Always consult with your doctor before you start any new supplements!! Some of these are affiliate links so I do make a small commission if you decide to purchase them from me.

Seed Probiotic

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favorite health supplements

The Seed probiotic has truly been life changing for me. I’ve been a girl with stomach issues my entire life and I truly started to find relief around the time I started taking this. This seriously does wonders for my digestion as I don’t deal with bloating much anymore. I also cut out dairy around this time so that could factor into it but I love this. It’ll be 2 years in December of taking this and I am still seeing the benefits.

Olly Women’s Multi Vitamin

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favorite health supplements

I don’t know what it is with these but I seriously have never had hair and nail growth quite like this. These are great to take nightly right before bed and I swear they really work. I used to have almost no hair or nail growth but because these have biotin and folic acid they really work great. Not to mention, they really taste great so I can’t complain about these gummies.

These are actually the only two supplements that I take consistently. I have noticed such a difference in even my skin after taking these so I definitely recommend giving them a try if you are in need of new supplements.

I hope my favorite health supplements inspire you to start making small changes for your health to get in in check!

4 Years of My Blog!

As I sit down to write this, I can hardly believe it’s been 4 years of my blog. My very first post was shared on May 15th, 2019 and it’s crazy that this much time has gone by. I thought we should walk down memory lane and I’d share some of my favorite posts from my 4 years!

Very First Post

Let’s Do This

This post makes me laugh because I truly didn’t know anything about blogging. It was a random day I decided to purchase a domain and a wordpress subscription and just started writing. I wasn’t expecting much out of it but these past 4 years have been such a wild ride!

Most Viewed Post

My Dyson Air Wrap Review

Talk about a random post to do so well! I wasn’t really expecting this post to be as successful as it was. I’ve even done a few others similar that have done well too. This is really where I realized people value honest opinions on items you purchased with your own money and it shifted the content I create!

Least Viewed Post

My Greek Salad Bowl

4 years of my blog

This is least viewed because it’s like one of the newer ones. Go give it some love because this bowl is SO good! I love creating and sharing recipes like this. I never would have thought that cooking would become such a huge part of my content and blog!!

My Favorite Post

Best Books to Read for 2023

This was so hard to choose but I’m just really proud of this post. Last year I created a monthly book club for the blog that has evolved into almost 2 book reviews a month consistently. This post is all about the books I read in 2022 and my recs for the new year. It’s a staple post when people ask what books I recommend!

I hope you loved this walk down memory lane with me. Having a blog is hard because so often we see the world switching to video content so I’m always trying to “fit in” with what’s trending. Blogging has taught me so much about all aspects of life and myself and I’ve had so much fun so far.

There have been many times over these 4 years that I’ve felt like I should just give up but I remember this amazing community we’ve created and how much I love what I do! Here’s to my first 4 years of my blog and to many more!

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My Set Active Review & Haul!

If you know anything about me I am a tried and true Lululemon fan. Being a dancer and teaching dance has made me truly try all the workout brands out there. There’s nothing I love more than Lululemon however I was in the market for more basics and.. seamless leggings from this Set Active review!

Some of my favorite pieces from Lululemon is their leggings. As you can tell from this post here, I wear them all the time but Set Active recently caught my eye. I have been seeing Tik Toks everywhere and wanted to give them a go. I got mainly basic pieces that I can rotate in and let me tell you, I was not disappointed with this Set Active Review!

Sculptflex Leggings- Onyx size S

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set active review

These leggings were the reason I decided to place an order. I love that they are seamless but super supportive. There’s nothing I hate more than baggy leggings when I’m teaching. These hug you in and give you a lot of support.

I also think they’re super flattering. The thick waistband really hugs you in and gives you a little more shape than regular leggings would. I did get these in a size Small and they do fit but are a little snug. I didn’t want to exchange them because I know over time leggings lose their elasticity and then don’t fit the right way.

I will keep you posted on these as I continue to wear them!

Mid Tee- Onyx Size M

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set active review

The website calls this their ultimate everyday tee and I agree! I sized up in this because I wanted to make sure it wasn’t too cropped and it hits me perfectly.

I love the thickness of this material as well. It’s really high quality and I feel like could be worn in studio or even out to dinner. I already have two more of these in my cart and know they’re going to be a staple in my teaching wadrobe.

Form Tank- Onyx Size S

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This tank is sooooo form fitting! I love how it looks on! You can scrunch it up and wear it cropped or pull it down and wear it at regular length. I also am planning on getting another tank or too because these are going to be great for summer classes!

The material is so breathable and thin but not see through. I really can’t tell you how many tanks I’ve tried that are either too thick and hot or too thin and cheap feeling. This is exactly what I was looking for!

Sport Body Scoop Bra- Onyx Size S

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This is the only product I didn’t love. I purchased this more to wear at home but it’s not amazing. It’s cute and fits well but for the priced you can definitely get something cheaper at another store.

I was able to get mine in a limited addition hot pink color so it’s really cute but honestly not something I would recommend you get right now.

I hope you enjoyed this set active review! I love clothing hauls like these and trying new brands. Activewear is my jam because of dance so I feel like I can really tell you what’s worth it and what’s not. If you loved this be sure to subscribe to the blog!

Dog Mom Hacks I Can’t Live Without!

I feel like I’m constantly on the hunt for things that make my life easier! Being a dog mom, I’m always interested in finding dog mom hacks to make life move easier!

I feel like this past month I really was intentional with my purchases for my Frenchie and found some really great items. I have a little bit of everything to share this month to help you whether your a new dog mom or an old pro!

Beis Carrier

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dog mom hacks

This is definitely pricy but I’ve had my eyes on this for awhile now! I wanted a carrier for Sky for when we travel or just go out in the car since she hates her carseats. This seriously does the trick. She definitely doesn’t like it but it holds her in place and forces her to just lay down.

I also love this because you can flip it the other way and wear it as a backpack. This is TSA approved so if we ever want to hop on plane Sky is good to go which I also love. This is seriously game changing and I can’t wait for our travels this summer!

Bone Holder

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dog mom hacks

I was very against giving Sky any sort of bone for awhile because I really have a fear of her choking. Now, not all bones are good bones however you need to decide which you will give your dog yourself. I love this tool because you can screw the bone into place so it won’t move.

You don’t have to worry about your dog shoving the whole bone down their throat or breaking off too big of pieces. Sky loved this because it helps to hold the bone up for her so it definitely is worth it to me. Not to mention it’s pretty inexpensive and gives you just a little peace of mind. Just remember you should always watch your dog eating any sort of bone.

Produce Containers

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We’ve been switching Sky over from “dog treats” to more fresh treats like fruits and veggies. I love having storage containers in the fridge like this out and accessible. I wash the produce and pop it in these in the fridge. It keeps her treats easy to reach for.

We do still love our Bocce’s but I’ve found she just does better overall with more fresh foods in her diet. These containers are even great if you aren’t a dog mom because they’ll make choosing healthier snacks easier.

As you can see, these little dog mom hacks just help to make life easier. I love keeping my dog happy, healthy and with hacks like these, it makes your life easy too! You can check out more pet posts like this here!

My Workout Routine that I Actually Do

If you’ve been here awhile, you know I love Melissa Wood Health! Her program has seriously evolved into a workout routine for me that I actually do every day! I figured I would share my current routine using her methods so you can see how great it is too!

My previous blog post was all about meditation and I think the reason I love MWH is because it pairs a workout with mindfulness. Almost every flow has some breath work associated with it either before or after which just elevates the whole experience.

workout routine

My Routine

I really like to workout at least 5 days a week. Usually it’s Monday- Friday for me but if I miss one of those days I like to incorporate a weekend day in too. I’ve found that these flows are so gentle on my body that I actually want to do them everyday because they help to stretch me out and keep my body feeling good.

Most of the time I follow her weekly workout guide but sometimes I like to throw in something I’m feeling. I love the standing series she does because they remind me of the ballet barre. It is such a good all over workout that I can do anytime/anywhere because I don’t need equipment other than a stable surface.

She breaks down the week into a different body part each day which leaves you with a great all over workout each week! I also find that I’m not really run down because I’m not doing the same workout everyday for a month. Each day is so different which keeps it exciting.

The best part of these workouts is the time. Some are over 20 but most are under 20 and that’s something I can commit to. Most of us don’t want to spend hours working out so getting something in that’s quick but effective is life changing for me!

I hope you enjoyed this post about my workout routine! I seriously love the MWH method and it has transformed how I look at working out. A little goes a long way and it’s more about consistency than anything else!

Be sure to subscribe here to the blog so you don’t miss any posts this fall!

How to Meditate to Manifest!!

I feel like my life has seriously transformed once I learned how to meditate to manifest! Spending just a few moments reflecting and focusing on yourself is life changing. I started this on a whim really and it has become a staple in my routine.

I thought this might be helpful to share if you don’t really know where to start. For awhile now I was interested in learning how to meditate but not sure how to get started. I’m going to share everything I do so you can hopefully start meditating to manifest too!

Melissa Wood Health Guided Mediation

how to meditate

I put this first because it was truly my step one! I have the MWH app and subscription so I really was opened up to meditation through her. There are some really great guided meditations that are perfect for beginners who need short but effective meditations. I highly recommend trying out the MWH free 7 day trial and you’ll see how great these are! Click here!

Healing Frequency Music

If you’re not putting on healing frequency as background noise in your house, you’re doing it wrong! This is the most calming music and is great when you want something on that’s not like a show. I started pairing this with my meditation and it seriously elevated it. It helps to relax you and seriously dig deep into your mind. Click here for one of my favorites from YouTube!

Peppermint Essential Oil

how to meditate

I think this is preference but to me there is nothing more relaxing that peppermint based essential oil. I think it really helps you to breathe and just chill out because it’s so cool. Starting your meditation with a deep breath and smelling this because it helps to get you in the mood I swear.

I love this one by Highline Wellness because it’s infused with CBD. Click Here

Notebook

I love to finish off my meditation by just doing a brain dump. I truly believe that after I meditate writing down what was on my mind helps me to either get rid of it or get me focused on it. This is really the game changer for me and why I love doing this practice at night. You let go of the day and can focus on your dreams all by writing it down. This is a great three pack on Amazon!

As you can see there’s really not much to it. I think the hardest part is getting into the routine of it. I’ve found that I love to do it at night right before bed. I turn off the lights and let the purple light from the music light up my room. I swear I crave that ambiance after a long day!

Let me know if you liked this post! I have other manifestation posts here! I truly think that there is something to it and if you feel like you’re stuck, just give it a try!

A Yummy, Healthy Rice Bowl!

I’m super excited to be sharing this healthy rice bowl recipe with you! I was originally introduced to it through Green Chef, but I’ve made it so many times now I have my own take! Rice bowls are seriously such a good dinner idea because they have something for everyone.

I also love to have meatless nights but still get in enough protein. This bowl is so filling and if you wanted to add a meat protein, chicken, beef or turkey would pair well!! Here’s my recipe!

Ingredients:

1 cup White Rice

1 cup veggie broth

Tomato

Scallion

Lime

1 can pinto beans

1 can corn

1 tsp paprika

1 tsp chili flakes

1 tsp garlic powder

1 tbsp mayo

1 tbsp dijon mustard

Pecans

Directions:

  1. Bring veggie broth, rice, and salt to a boil then let simmer covered for about 10 minutes.
  2. Chop up tomato, scallion, lime, and rinse pinto beans
  3. Use half of the tomato, half of the scallion, and half the lime to create a salsa. Season with salt & pepper to taste.
  4. Saute the other half of tomato, scallion, and corn in the pan then add pinto peans and spices. Cook until heated.
  5. Add the cooked rice to this veggie pan and sprinkle with the other half of the lime. Mix thoroughly and remove from heat.
  6. Divide the rice & veggies evenly into bowls. Add salsa on top then pecans and finish off with dijon mustard & mayo mixed together and drizzled on top.

As you can see this bowl is so easy to make but jam packed with flavor. I seriously love to try out green chef recipes because they open your eyes to different ways to put food together! It really gives me the inspiration to create a healthy rice bowl like this!

If you liked this post, check out more recipes here ! Be sure to subscribe here to my newsletter so you never miss a post!

A Summer 2022 Playlist for the Beach!

I can hardly believe that I’m writing my latest Summer 2022 playlist post! I have done this every year since the blog started and it is wild that I am going on my 4th year with my blog!

This post always does so well because everyone is looking for some great music to listen to for road trips, beach days, or just hanging at home! Summer and music for me really go hand and hand. There’s so many great opportunities to listen to music and have it set the vibe for whatever you’re doing.

Sharing this playlist is always so fun and I love hearing your feedback on what you’re listening to! Here’s my go to summer playlist for this year!

summer 2022 playlist

As you can see, this summer 2022 playlist seriously has something for everyone! My music choices are always wide ranging. I listen to music so much for dance that when I’m at home, I know exactly what I’m in the mood for!

Let me know your top favorite songs for this summer! I like to keep this playlist super current so it’s fresh and fun! You can listen right through this post or add it to your apple music library!

If you liked this post, be sure to subscribe here to my blog! If you liked this playlist, check out my 2021 playlist here!

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