Cassie DeNisco

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My Tips to Unwind Before Bed

There’s nothing I love more than getting into bed early and with a good book. It’s so therapeutic for me to snuggle up with a comfy blanket and seriously just helps set the mood to fall asleep. I know for many falling asleep isn’t easy, so I’ve put together my tips to unwind before bed!

1. Find a Good Book

Reading before bed is seriously so calming. There is no better feeling to me then a fuzzy through blanket and a good book. I do make sure though that I am ready something that won’t stress me out or scare me so that it is not going to keep me up. I love reading easy reads before bed not only as good stories but reading the words on paper is so relaxing.

2. Aromatherapy

Essential Oils are something that I actually just started using but can already see the benefits off. I love using a little lavender on wrists and inhaling deeply. The smell of it is so soothing and really helps me to relax. I also notice an immediate shift to sleepiness when I smell it and highly recommend trying it if you’re looking for something to help you calm down and get relaxed.

3. Lighting
tips to unwind and relax

Lighting is something I feel like we often don’t consider but is crucial to relaxing. I love turning off my overhead lights as I’m getting ready for bed and putting on my cozy twinkle lights. This seriously helps me set the mood and immediately switches my brain from night to day. I think dimming your lights is an absolute must when setting the scene to relax and unwind for bed.

4. All Natural Sleep Aids

I will admit, these Olly sleep gummies might be slightly addicting only because of how great they work. Often, I am up all night with anxiety or nerves but taking these pills helps me to relax and just let go. I do wake up groggy and know that it is proven that too much melatonin can mess with you. I make sure to not take these every night but do utilize them on the nights I really can’t get to sleep naturally.

5. Turn off the Screen
tips to unwind

This might be one of my hardest tips but most effective. It is so hard to turn the screen off at night but so important. I like to put my phone on charge and then immediately open up my book so that I’m not tempted to scroll. The blue light from our devices can cause us to not sleep well and keep us up all night. Turning off the screen an hour before bed will help you relax and unwind in no time.

I hope these tips on how to unwind before bed help you in getting the best sleep ever. When you sleep well, you feel well which is just so important. Now more than ever, sleep is also helping us keep our immunity up with COVID too.

Let me know in the comments below your tips to unwind before bed!

Check out my last blog post here! And be sure to follow me on Instagram @cassiedenisco.

My Tips for Selling on Poshmark

With a job like mine, I am constantly shopping for new clothes. Sometimes its just not possible to wear everything I get. I turn to selling on Poshmark to get something back for the clothes I’ve purchased and only really worn once. I love stores like Plato’s Closet, who actually go through the clothes you take to them but sometimes more expensive pieces don’t make you the most back. Poshmark on the other hand is so nice because you can decide what you want to charge. I’m basically a pro now so I’ve put together some tips for selling on Poshmark.

Only Sell Name Brand Items

You might be saying, someone will by your shirt but they probably won’t. I find that I actually sell brands like Lululemon, TopShop, and even Urban Outfitters so much faster because of the name brands. Sometimes I’ll upload things and they either take forever to sell or never sell at all. Posting more name brand and trendy brands will make your pieces perform so much better.

Price Accordingly

With any second hand shopping, know you’re probably not going to get what you originally paid for. After all, these pieces were worn or even gently worn. I generally get around $65-70 dollars for my $98 Lululemon Aligns. Still a good price but not exactly what I paid for. If you price too high, you’ll be stuck with your clothes for much longer than you’d like.

Use Keywords in Your Listing

I’m sure we’d all love to list our “cute pink shirt” but making sure we use the brand title as the first word will help people find your listing much easier. Poshmark has a search feature and it’s important that you’re items get seen when people are search for a specific thing. Make sure to detail the style of the clothing too so that when people search, it pops right up for them!

Items Can be Sent Back

Be warned, people can send items back if they aren’t happy with them. Make sure what you’re posting is high quality and doesn’t have any damage or rips. You want to grow your reputation on Poshmark so that people will come back and shop with you again so it’s so important that you sell only your best quality pieces.

Poshmark and other websites like Thread Up are awesome but you really have to know how to sell on them to get the most out of them. Let me know in the comments below some of your favorite resale websites or stores!!

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My Favorite Fall Workouts

Hey there! Welcome back to my channel where today I am sharing my favorite ways to stay active during the fall. These are ways I like to get moving and stay in shape as the weather gets cooler. I even let you in on my secret way to make smoothies!!

Melissa Wood Health Review:

My Melissa Wood Health Review

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My Simple Pizza Recipe

If you’re anything like me, pizza is one of your favorite meals. I swear I could eat pizza for almost any meal and this makes it so easy. I was in search of a pizza recipe a little less carb heavy and I stumbled on the pita in my fridge. Using these as a crust leaves the pizza almost like a flatbread. The size of the pita also makes it perfect for personal pizzas or to mix and match the toppings. In this post, I’m sharing my go to pita pizza recipe.

Ingredients:

Pita Bread

Olive Oil

Tomato

Fresh Mozzarella

Basil

Balsamic glaze

Directions:

  1. Start by putting the 1 teaspoon of olive oil all over your pita
  2. Thinly slice your tomatoes and layer them around your pizza
  3. Add your fresh mozzarella & basil to the top
  4. Bake at 350 for about 8-9 minutes or until cheese is melted
  5. Once out and cooled sprinkle balsamic glaze over

This pizza recipe is seriously so good. I love how healthy it makes pizza night and makes it quick and easy to make. Some other toppings that I love to use are ricotta cheese, zucchini and even red onions and barbecue sauce. Pizza night is awesome with pita because you can make everyone their own flavor and don’t have to worry about trying to find one everyone loves.

Another really yummy way to make pizza is with flatbreads. I buy mine at my local stores and its similar to the pita. Of course it has more carbs but sometimes you just really want that great slice of pizza.

What are some of your favorite pizza toppings?

If you liked this recipe, be sure to check out my others here! Follow me on Pinterest for more recipes!

My Favorite Apps for Designs

Hey there! Welcome back to my channel where today I am sharing my go to apps for designs. I am a social media manager and these apps are awesome for designing content for all of your social media.

Apps:

Adobe Spark Post

Procreate

Canva

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My September Favorites

Here is my monthly September Favorites video! This month I put together everything that I love from the month for this September favorites. Let me know in the comments below if you have any September favorites.

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Must Have Jewelry Pieces

One area of my closet that never seems to stay organized is my jewelry. I have so many jewelry pieces and I love wearing them with pretty much any outfits to accessorize. Whether I’m going for an athleisure look or a night on the town, jewelry seriously helps to put the finishing touches on an outfit. This post is dedicated to all my favorite and must have jewelry pieces in your collection.

Dainty Necklace
jewelry pieces

For me, a dainty necklace is a must have layering piece. Starting with something like this and adding on more lengths and style can seriously elevate your look. I even love a dainty necklace on its own to just spice up any look. I know many of us like our go to metal tone, but I think it’s so important to have a go to gold and silver necklace so you’re set for any outfit.

Signature Rings
jewelry pieces

I titled this signature rings because everyone has there own preference on types. I definitely am not someone who likes too much bling so I tend to not get jewelry with any sparkle. Having your own mix of rings like these ensures you can mix and match easily.

Gold Hoops
jewelry pieces

Okay, you’ve probably heard this before but gold hoop earrings seriously are game changing! I love throwing on a small gold hoop if I’m out running errands or even for a night out because they just look so good. I feel like I also can conquer the world when I’m wearing them which always is a plus.

My favorite places to purchase jewelry is from brands like Brandy Melville. Brandy has the most perfect simple but beautiful necklaces. There are also so many great places to get investment pieces that are more expensive from like Adina’s Jewels. I like to keep my jewelry affordable only because of how easy it is to lose it or break it.

I hope this must have jewelry pieces guide helps you curate your own jewelry collection. Adding a simple necklace or earrings seriously can elevate your look and maybe even your confidence. Let me know in the comments below where your favorite places are to buy jewelry!

Check out my last post here. Follow me on Instagram @cassiedenisco.

Plant Base Meat that I Love

I definitely don’t like food labels however I generally live by a plant based diet. With that being said. I enjoy not eating too much dairy or animal products but I like to have plant base meats to supplement that. I have been eating this way for awhile now with my mom so we both have brands and plant base meat products that we love. This guide I hope is interesting and helpful to share with you so let’s dive in!

Morning Star Farms Veggie Hot Dogs
plant base meat

These are so yummy and I love them so much! They definitely taste similar to a hot dog and are a great option to have. Regular hot dogs somewhat gross me out in reading all of the ingredients but these are so good and a much healthier option. I like these with a bun and a little ketchup and you are good to do.

Morning Star Chicken Patties

I love having these patties with a little vegan mayo, vegan cheese, and a hamburger bun. It is like a fast food sandwich but so much healthier. These do not really remind me of breaded chicken but to be honest, they have a better flavor. I know Morning Star also makes veggie chicken nuggets which have a similar texture and are also great!

Gardein Veggie Burgers

So this is one of my newer favorites. I used to love the Morning Start Farms veggie burgers but I realized the patties were just so thin. These patties are thick and seriously give off a beef burger vibe. I love these veggie burgers so much. They remind me of an Impossible burger but to be honest, might even taste better!

Gardein Veggie Meatballs

I can’t say enough about these Meatballs!! They have so much more flavor than a regular meatball could ever have and my boyfriend most of the time can’t even tell the difference. These are great in red sauce with pasta for dinner or even a roll for a sandwich. Highly, highly recommend these meatballs!

Boca Meatless Ground Beef

This is seriously game changing. I had never realized you can get meatless ground beef and now my chili is seriously elevated. It’s awesome way to sneak in even more veggies to your chili because you really can’t tell the difference once everything is seasoned. This is a really great meat alternative product.

If you notice there’s on thing I didn’t add to my list and that is the Impossible brand. I think their burgers are great when I go out to eat but I haven’t been able to cook them successfully for myself at home. Let me know if you have any tips because I definitely want to like them, but they just fall apart when I cook.

I hope this list of my favorite plant base meat products is helpful whether you are plant base or just looking to supplement in some healthier alternatives to meat in your diet. I plan to do some recipes with these products so that you can see how I cook with them so be on the lookout for that.

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Books You Have to Read for Fall

Back by popular demand is another book recommendations video! These books you have to read are all different genres and are perfect to cozy up with for fall. If you’re looking for more books you have to read, check out my last book post here!

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DIY Powder Gel: Does it Work?

I have been getting my nails done religiously for years but because of COVID, it stopped me in my tracks. I love a good powder gel mani but does the DIY powder gel you can buy off of Amazon cut it? Well lucky for you I tried it out and I’m going to give you my honest review of DIY powder gel.

diy powder gel

After doing some research, I ended up purchasing this kit on Amazon for $39.99. This kit pretty much came with everything I needed like the colors, the polishes and even a fluffy duster brush. I already had a cuticle cutter, a buffer square and also a cuticle pusher thing. I found all of those to be really helpful to have on hand and suggest you grab too!

This kit came with really nice instructions which made it easy to use. I started off filing my nails and then cleaning up the cuticles. The instructions said to make sure to buff them out so that there was no shininess and then you were good to go. I applied everything just as the directions said but I realized a huge key to doing this myself was realizing you have to go light on the powder and let it completely dry. I noticed at the end I had to do a lot of filing which I probably could have avoided knowing my tip before hand.

Overall, I think this could be game changing. One of my main issues with going into the nail salon is just how long it takes. I can be sitting there for hours and that’s something that I can’t stand. Doing it at home takes just as long, but I can multitask and get work done. Also, with COVID I think for now this is just something that I would rather do for health reasons. Not to mention, this is way cheaper as well.

Let me know in the comments below if there is anything else that you want me to try out! Be sure to subscribe to the blog so that you never miss a post. Have a great day everyone! See my last post here.