Cassie DeNisco

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My Go To Greek Salad Bowl

As the weather gets warmer, I become more obsessed with salads and bowls. I’ve been making this Greek salad bowl on repeat and I just had to share it with you. The flavors are so fresh and I feel like everyone has these ingredients on hand in the warmer months!

Often salads can be so daunting because they’re just not filling but I make sure to hit all my bases with a salad that is well balanced. From protein to fiber and carbs, this salad will have you wanting it for dinner all week long!

greek salad bowl

Ingredients:

pickled red onions

canned chickpeas drained & rinsed

diced cucumber

diced tomatoes

dill

lemon

tzaziki

pita

cooked farro or couscous

greens of choice (I like a 50/50 blend)

Directions:

  1. Add diced cucumbers, tomatoes, chopped dill, and the juice of half a lemon to a bowl and let set for about 30 minutes.
  2. Warm your pita by preheating oven to 350 and baking until brown on each side but not too crisp.
  3. Assemble your salad with greens, cooked couscous, tzatziki for the dressing, cucumber tomato mix, chick peas, and picked red onions!
  4. Enjoy!

Salads like this really keep you full because they have the greens but they have the the grains that do the heavy lifting. I used to avoid salads because I knew I’d be so hungry after eating one but looking at one like this has changed the game for me.

This greek salad bowl is honestly my new obsession! I have a few other salad recipes here on the blog or you can check our my pinterest for even more recipes!

Homemade Crunch Wrap Recipe

Looking to spice up your taco night? I have you covered with this homemade crunch wrap recipe. I seriously love this recipe when you’re not in the mood for just a regular taco night.

This is essentially a taco bell copycat recipe and it was an instant hit for dinner here. Obsessed with how easy this recipe was and how seriously yummy it is too!

crunch wrap recipe

Ingredients:

1 pound ground turkey or beef

2 tbsp taco seasoning

soft tortillas in wrap size

crunchy circular tortillas

diced yellow onion

1 diced tomato

chopped romaine lettuce

jalepeño

hot sauce

Directions:

  1. Cook your meat and add taco seasoning.
  2. Microwave your soft tortilla for 10 seconds so you can easily mold it.
  3. Assemble your crunch wrap with your favorite filling with the soft tortilla down first. I love ground turkey, tomatoes, lettuce, vegan cheese, jalepeños, onions, and some hot sauce.
  4. Warm a frying pan with a little bit of butter.
  5. Place the crunchy circular tortilla on top then fold your soft tortilla over. This is the hardest part because it’s so tricky. As soon as it’s all assembled place it seam side down in the pan. This will seal it so it doesn’t explode.
  6. Flip after about 2-3 minutes to crisp the other side and then enjoy!!

I cannot tell you how badly I want to remake this as I’m writing this. It just elevates your taco night and creates something so filling and yummy. I am huge on making sure your dinner hits all the points to fill you up and this combo definitely does!

If you loved this homemade crunch wrap recipe be sure to check out some of my other recipes here! You can also check out my pinterest as I am super active on it here!

My Chicken Roaster Recipe!

This is definitely a newer recipe for me! I love this chicken roaster recipe because it’s not only good the day of but I love the leftovers. Chicken is just about the only meat I’ll eat and making a roaster like this ensures I’ll have leftovers to use in so many ways!

I like to think of this recipe as my own at home rotisserie chicken. It’s essentially the same thing but I can season it how I want and it gets so fresh and delicious! You can serve with potatoes and gravy or really however you want to! It’s so easy it’s become a staple in my meal rotation!

chicken roaster recipe

Ingredients

Whole Chicken Roaster

1 tsp thyme

4 tbsp melted butter

2 tbsp minced garlic

1 tsp garlic powder

1 tsp rosemary

Directions

  1. Preheat your oven to 425 and decide what pan you’re going to use. Sometimes I use my dutch oven and others I’ll use a throw away aluminum foil.
  2. Prep your chicken by patting it dry from the extra liquids.
  3. Melt butter and then mix in minced garlic, garlic powder, thyme, and rosemary. Pour mixture over chicken in pan and make sure it coats completely. (sometimes I add more, sometimes I need less)
  4. Cooking time will depend on weight of your roaster.. typically it’s 2-3 hours for a young chicken and sometimes you can even get the one with the pop up timer!
  5. While it’s cooking, baste with the drippings occasionally to keep it moist!
  6. Carve & enjoy!

This is the easiest chicken roaster recipe to make for dinners! If you loved this recipe, be sure to check out more recipes like this here! You can follow me on Pinterest @cassiedenisco for even more content!

My Chickpea Orzo Salad Recipe!

I definitely have summer on my mind after these really cold days! There’s truly nothing I love more than a pasta salad in the summer so this recipe is getting me in my feels. I turned chickpea orzo salad recipe into a summer staple and really it became and instant hit.

Pasta salads can get really receptive and seem all the same after awhile but this one pairs chickpeas with a lemon vinaigrette and is just so yummy! You could even turn this into a meal and just pair some protein like grilled chicken with it on top!

chickpea orzo salad

Ingredients

1 lb orzo

1 can chickpea

1/2 red onion diced finely

2 tomatoes diced

2-3 mini cucumbers diced finely

1 tbsp nutritional yeast

1 tsp basil

1/4 c olive oil

juice from 1 full lemon

1 tbsp balsamic vinegar

2 tbsp balsamic vinegar

1 tbsp fresh minced garlic

1 tsp oregano

salt & pepper

red pepper flakes

Directions

  1. Cook orzo according to package. Once cooked, drain and then put in a big bowl.
  2. Mix in chickpeas, cucumbers, tomatoes, onion, nutritional yeast, basil & parsley.
  3. Assemble vinaigrette by wishing together olive oil, lemon juice, balsamic, garlic, oregano & salt + pepper.
  4. Combine bowl with dressing and mix thoroughly. Let cool and serve with red pepper flakes on top!

I love a good pasta salad and this chickpea orzo salad is delicious! Its so refreshing with the lemon juice in the dressing! The protein from the chickpeas helps to elevate this and make it even more filling!

Let me know if you loved this recipe and check out more recipes from me here! Be sure to follow me on Pinterest @cassiedenisco for even more content!

My Sweet Potato Quesadilla Recipe!

This new year we are prioritizing eating our veggies! I love this recipe because it sneaks in veggies in a really yummy and delicious way! I’ve now been plant based for over a year and a half and I love recipes like this sweet potato quesadilla!

Quesadillas used to be one of my go to recipes to make a quick lunch or order out but it’s hard to do when you’re dairy free! I found this recipe actual from a Hello Fresh Box but have made it my own as the years have gone on. If Hello Fresh is reading this, offer dairy free alternatives so I can still enjoy your stuff!!

This recipe is so quick and easy, as well as perfect to rotate into your New Year’s meals!

Ingredients

Your favorite Tortillas (I love almond flour but my grocery store didn’t have so I did whole wheat)

Cheese (Follow Your Heart Vegan Cheese is the best to melt with)

1 poblano pepper

Grape tomatoes

1 yellow onion

Salt

Pepper

1 tsp cayenne

1 jalapeño pepper

Avocados

Directions

  1. Preheat your oven to 425 then peel and dice your sweet potatoes. Spray them with a little oil and bake for 25 minutes or until soft.
  2. Dice your poblano and yellow onion. Sauté your poblano and half of the yellow onion in a pan with cayenne, salt and pepper. Set aside.
  3. Create a little salsa with your diced jalapeño, other half of the yellow onion, and tomatoes!
  4. Once everything is cooked, assemble your quesadillas without the salsa and bake in the oven for 5 minutes or until the cheese is melted and the tortilla is crisp.
  5. Serve with salsa on top and sliced avocado & enjoy!!

I love this recipe because it’s truly a twist on a classic. This helps you sneak in your veggies while having something good. If I’m looking for something more nutrient dense, I’ll even throw in some black beans! Let me know if you have tried this sweet potato quesadilla recipe or if you have a non-traditional quesadilla recipe!

Be sure to follow me on Pinterest for more day to day content!!

Holiday Cocktail Recipe!!

I struggled a bit with what type of recipe I wanted to share this month. I decided it would be so fun to share one of my favorite holiday cocktail recipe to get you in the holiday spirit! Recently I’ve gotten really into making cocktails and it’s actually so much fun.

Even if you aren’t hosting a big party, this cocktail is so yummy that you’ll want to make it on your nights in too! I am big on just using what you have at home and this recipe seriously is things you probably already have in your home!

holiday cocktail recipe

Ingredients:

Vodka

Cranberry Juice (I prefer low/sugar free recipes)

Limes

Lime Juice

Shaker bottle

Directions:

  1. Pour 1/2 cup cranberry juice, 2 cap fulls of Vodka, and 2 squeezes of lime into a shaker with ice. Shake well.
  2. Pour into a cute cocktail glass and garnish with a lime!

I probably didn’t have to give you the written out directions but hey you never know! This recipe is so easy and I love how easily you can control the sugar content. I worry about how much sugar is in those crazy cocktails you get out and about so I love making it at home. I’m not a huge drinker but I love something sweet for the holidays!

This recipe was a hit on Thanksgiving and I feel like it’s going to be just as good for Christmas! The sweet cranberry with the tart lime is soooo good and you have to give it a try! Let me know if you love this holiday cocktail recipe and if you’re interested in more like this!

Shop here for my shaker bottle

Shop here for my cute plastic cocktail glass

Check out my latest blog post here and be sure to subscribe to the blog so you never miss a post!

Vegan Au Gratin Potato Recipe!!

I have been waiting to share this recipe with you because it’s perfect for the holidays! This vegan au gratin potato recipe is next level and so good. I miss out on so many favorites being dairy free and this was life changing when I made it.

I seriously love how easy this recipe is for how good it tastes. These cheesy potatoes pair so well with any holiday dinner so I really wanted to share it now in my holiday recipe series!

vegan au gratin potato

Ingredients:

6 thinly sliced potatoes

1 white onion diced finely

1/3 cup flour

1/3 cup vegan butter

1/2 cup veggie broth

1 1/2 cup vegan milk

2 cups vegan shredded cheese

1 tablespoon garlic powder

salt & pepper

Directions:

  1. Start by boiling your sliced potatoes in water then drain.
  2. Preheat your oven top 425 and then heat a small pot on the stove.
  3. Begin making the roux by heating oil then the diced onions. Add in water & Salt then butter and once melted slowly mix in flour.
  4. Slowly add more veggie broth then the milk and keep stirring. Add cheese and stir until sauce has thickened. Then immediately remove from heat.
  5. In a baking dish, pour a little of the cheese sauce in then begin layering the potatoes. Pour the rest of the sauce on top.
  6. Bake for 55-60 minutes or until cooked thoroughly and brown!
  7. Enjoy 🙂

I am not joking when I tell you this was the best vegan alternative I’ve made yet! This vegan au gratin potato recipe is delicious and seriously like the real thing! If you make this recipe, let me know!!

If you liked this vegan recipe, check out more here or follow me on Pinterest for more video content!

Insta Pot Curry Recipe!

This is one of my fall go to recipes that I am obsessed with! We’ve been making this insta pot curry recipe since last fall but really have the recipe perfectly nailed down. This is the easiest dinner recipe that tastes like you’ve been working all day on it!

I really fell in love with my insta pot during the pandemic because it cooks food so easily and quickly! This recipe wouldn’t be as easy if it weren’t for my insta pot so definitely think about investing in one if you don’t already have it!

insta pot curry recipe

Ingredients:

4-5 boneless skinless chicken thighs

1 yellow onion diced (keep pieces large)

olive oil

1 tablespoon minced garlic

1 tablespoon minced ginger

7-8 chopped baby carrots

1 tablespoon ketchup

3-4 potatoes peeled and cubed

2-3 cups chicken broth

block of Japanese curry roux

1 tablespoon soy sauce

White rice to serve it with!

Directions:

  1. In your insta pot turn on sauté feature and add olive oil, onions, garlic, and ginger. Cook until fragrant.
  2. Add in the chicken thighs and cook both sides until white. (I do this to make sure it get’s cooked all the way through)
  3. Add in potatoes, carrots, and pour chicken broth over everything until covered.
  4. Place curry roux on top but don’t mix it in just leave it there. Close the lid and then turn on stew setting for 15 minutes.
  5. After cooked, let steam for additional 15 minutes.
  6. Lift the lid and mix thoroulghy adding in ketchup & soy sauce.
  7. Enjoy!!

As you can see, this was the insta pot curry recipe easiest recipe to make! I love to serve this with white rice and will have leftovers for days! This is also a really easy meal prep meal for lunches for the week too!

I get the mild curry so this is definitely a family favorite and really has all the veggies and nutrients you need for a dinner! If you liked this recipe, check out more here on my blog or on my Pinterest for video content!

My Vegan Lasagna Recipe!!

As mentioned in my previous post, this November is dedicated to holiday meals! I wanted to share my vegan lasagna recipe because you absolutely still can enjoy lasagna even if you’re dairy free! This is the easiest recipe to make and tastes exactly like the real thing!

One thing I will say is it helps to find the pre made Vegan Ricotta because that seriously makes life easier! I love the Kite Hill brand because they have such a wide variety of vegan products. They’re tricky to find but oh so worth the hunt!

vegan lasagna recipe

Ingredients:

1/2 box of lasagna noodles

3 cups red sauce

2 cups vegan shredded mozzarella

1 cup vegan ricotta

Directions:

  1. Preheat oven to 350.
  2. Cook lasagna noodles according to package. Drain water once cooked and set aside.
  3. In medium baking dish, pour a little sauce on the bottom and coat evenly. Begin layering lasagna noodles, v ricotta, and finish off layer with v mozzarella & sauce.
  4. Repeat the process until you have about 3 layers done. On the top layer, pour a little red sauce then top with mozzarella shreds.
  5. Bake for 45-50 minutes or until cheese is melted and it looks delicious!!

If you can’t find the vegan ricotta, there are lots of recipes on how to make it yourself with cashews! I was so excited to find it in my local Greens Market so it saved me some time. This was such a nostalgic vegan lasagna recipe that I haven’t had since I’ve gone dairy free.

I’m so excited to be sharing with you these recipes this month! I think with the holidays dairy free and vegan people think they can’t enjoy the same meals but there are ways you absolutely can! If you want to check out more recipes, click here and be sure to follow me on Pinterest here for more video content!!

My Bruschetta Recipe!!

I am kicking off my November cooking series TODAY!! I’ll be sharing some great recipes for your to have on your Thanksgiving table and we’re starting with appetizers today! My Bruschetta recipe is so easy to make and will seriously make people think you spent forever on it!

I made this for the first time over the summer with my fresh garden tomatoes and have been craving it ever since! This seriously tastes delicious and has become one of my favorite appetizers. This is perfect for your Thanksgiving feast!

my bruschetta recipe

Ingredients:

3 Cups diced grape tomatoes

6 tablespoons minced garlic

1 tablespoon olive oil

1 Tablespoon balsmic vinegar

1/2 fresh basil leaves

3 tablespoons butter

1 French baguette

Directions:

  1. Preheat your oven to 400 and thinly slice your French Baguette. Melt 3 tablespoons butter and mix with 3 tablespoons minced garlic. Evenly coat both sides of baguette then bake for 20 minutes or until super crisp.
  2. Sauté 1 tablespoon of olive oil with the remaining 3 tablespoons of minced garlic. Cook until fragrant then set aside.
  3. Dice your grape tomatoes and combine balsamic, basil, salt and pepper together. Mix in your oil olive and garlic mixture.
  4. Refrigerate for at least 30 minutes for it to marinate but the longer the better!

This bruschetta recipe is perfect year round! I actually never really liked it in the jars because it always was way too salty! It’s so easy to make so you might as well try it out and flavor it your way! If you loved this recipe you can view more here and be sure to follow me on Pinterest as I’ve been posting lots of video content there!!