Cassie DeNisco

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How to Unwind for Bed!

As we sink back into the routine of normal life after summer, I always find myself looking for ways to unwind for bed! I’ve found a few of these tips and tricks I’ve listed below really get me to relax after a long day.

As many of you know I’m a naturally anxious person so shutting off my mind and being able to relax fully is something I struggle with! I’m sharing my favorite items that relax me below and they are affiliate links that you can shop right from, I make a small commission if you purchase through them but no pressure!

Hatch Alarm

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unwind for bed

I love my hatch in the mornings but I also really love it all day! I turn on the red light as soon as I get home from work and it transforms my dark room into a cozy relaxing sanctuary. Red light is great as a restorative color for you and I’ve really found that this has helped me be able to relax at night and even throughout the day.

432 Frequency

My family actually makes fun of me because I almost always have some sort of frequency going. I swear it really calms you down not only at night but even throughout the day. I love this at night when I’m reading because it’s good background noise to have on but not distracting where you can’t read. This specific frequency is my all time favorite from YouTube!

Shower Vaporizers

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unwind for bed

Do these steamers work? I’m not sure, but are they great? Yes! I love lavender to relax and you’ll transform your shower into a spa with these steamers. You just throw one in right before you shower and it releases the lavender scent while you shower. This is like game changing before you get into bed because it just sets the tone and the mood for the night!

Whether you’re looking for better sleep or just want to be able to relax more easily, I hope this post helps you on how to unwind for bed! Be sure to check our more posts on sleep here!

January Amazon Essentials!

Last year I shared my Best Amazon Purchases and you loved that post! This year I’m going to try to share my Amazon essentials each month so you get my real time favorites! These will be shorter posts only because I’m hopefully not going crazy on Amazon!

I love watching videos and reading blogs like this because I am a sucker for product recommendations. Any time I see something kind of cool, I instantly become obsessed and need it! This month I really prioritized health with these Amazon essentials!

Hatch Restore Alarm

Shop Here

amazon essentials

I’ve been using this for a solid 3 weeks now and seriously love it! I love to fall asleep to the sound of the rain. I like that it’s also a night light because it seriously changes the game for reading! I love using the red light to wind down or the warm white light to read. It’s also great because you can schedule your bedtime so it’s always on when you need it and can go off on its own!

I also fell in love with the wake up feature! First the bright light starts and then you get a gently sound slowly getting louder. It is so magical and makes you wakeup in the best mood. I’m really not sure how but I swear this adds to my morning mood being better and I just have been sleeping so well.

One down side is I’ve found the buttons on it are super sensitive. I feel like I have to click it a few times to get it to do what I want. Since at night I really don’t want to be on my phone, I wish the Hatch itself was easier to use than having to open the App!

Essential Oil Diffuser

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I have always wanted a diffuser but with Sky I am very careful about the stuff I put in the air because dogs are so sensitive. I did some research and do feel comfortable diffusing lavender a little at a time. This diffuser is great because I love to just do the 30 minute version.

It gets my room smelling so good and I swear it really helps you relax. Lavender is also good to help pets relax too so I feel like even Sky is benefiting from it. I just ordered the essential oil right off of Amazon too and it has a dropper. This seriously just adds to the vibe and keeps you relaxed and cozy!

Bloom Powdered Greens

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I also got this for the new year because I really want to prioritize getting my greens in. I find that I’m someone who usually goes for the carbs and proteins but usually forgets the greens. I like taking this right after my Seed probiotic and then I’ll have a chai or breakfast.

I am someone with a really sensitive stomach so I get nervous when I take anything that says digestion but I have so far really like this. It’s easy to just add to some water and get on with my day. I know I’m getting in so many good stuff so It honestly just helps me to make better food choices throughout the day. I definitely want to try to get my hands on the mango one when I run out of this because I hear it’s so good!

Let me know you January Amazon Essentials! It’s seriously so fun to see all the cool things you can get on Amazon these days so leave a link below!

An Honest Review of Skims!

This post has been a long time coming. I have wanted to get my hands on Skims by Kim Kardashian for the longest time but just never got around to it. I love her style and recently the Skims advertising has been doing the most and really sold me.

Whenever you think about the Kardashian/Jenner clan, sometimes we don’t always think of affordable products. I was pleasantly surprised that the items I purchased on Skims were actually fairly priced. I was definitely a Victoria’s Secret/Aerie girl for intimates but as you’ll see after this honest review of Skims, I might be a changed gal.

Soft Lounge Boxer- Size S in Onyx ($36)

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honest skims review

I actually haven’t warn these boxers as often as I thought I would only because it’s been cold. I purchased these to wear to bed in the summer and I still think these are going to be game changing. Overall the material is so soft and breathable. Like I said, I think this will truly be amazing on hot summer nights!

Cotton Rib Tank- Size S in Soot ($34)

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What I love about Skims is truly how versatile the basics are. This tank is amazing for lounging or you can go out in it. The material reminds me of the boxers where it’s super soft and breathable. I do need a bra with this if I’m going out out but for lounge it holds everything in how I’d want it.

Fits Everybody Super Cropped T-Shirt- Size S in Onyx ($42)

Click here to shop!

This cropped top was truly the reason I even purchased from Skims. I have heard nothing but great things about this basic crop top. I heard people use it to lounge in, go out for errands in or actually dress is up so I knew I need to have it.

This truly has become my go to top. I love it with sweatpants and sneakers for a comfy street style look. I know the price is a bit steep for a crop top, but I love this and will absolutely be investing in more.

3 for $36 Underwear

I ordered the Cotton Jersey Dipped Thong Size S in Soot, Cotton Jersey T Shirt String Thong Size S in Soot, and Fits Everybody T String Thong Size S in Onyx. When ordering, I wasn’t planning on purchasing underwear but I felt like I should for this review.

I was pleasantly surprised with the quality and fit of everything. They are truly so comfortable and I especially love the cotton jersey dipped thong. It fits so well and the cotton material is seriously buttery. I found that their quality was definitely better than VS so the 3 for $36 was definitely worth it for me.

I hope you enjoyed this honest review of Skims! Let me know if you have any items and what you think of them. I’m planning on purchasing some shape wear and more lounge pieces so let me know if you want a part two to this post!

Be sure to subscribe here to the blog and check out other reviews like this here!

Pet Favorites I Can’t Live Without!

Now that I’m a dog mom, I am always on the look out for new pet favorites. Today’s bonus post is dedicated to all the products I’ve found that make life so much easier. I think that the key to having a pet is finding products that work for the both of you.

As we head into the warmer months, I find myself grabbing for these products even more on walks and trips. I have affiliate links to each product below but there is no pressure to purchase from them!

Lululemon Everywhere Belt Bag- Shop Here

pet favorites

This little bag is essential for my walks. I find that since we’re not wearing jackets in the spring with pockets, I need something like this. It perfectly fits my phone, keys, and of course treats for Sky.

Not only is this bag functional but I love that it is stylish and comes in lots of colors. This was also a great travel bag when we were on vacation but it fit everything I’d want to carry!

Snuffle Mat- Shop Here

pet favorites

At first glance you’re probably like you are crazy. This snuggle mat is seriously the greatest part of Sky’s day. I throw some treats in it, pull it smaller, and then she’s busy for about 15 minutes.

Enrichment toys like this are a great addition to your dogs day. They help to keep your dog busy and stimulate their brains. I like these especially on rainy days when Sky doesn’t want to walk but I know she needs to do something.

Freeze Dried Treats- Shop Here

pet favorites

Sky picked these out herself when we were at the pet store. They were on a bottom shelf and she wouldn’t stop sniffing them. She ended up loving them so we are now freeze dried raw people.

It’s funny because these used to gross me out but they really have a lot of health benefits for pups. I use these as a high value treat for her when we’re out and about and I need her attention.

I told you these bonus posts would be short and sweet! I’ve been enjoying putting them together for you to get more content out!

Let me know any pet favorites that you have tried or if you are planning to try any of these!! For more pet posts click here!

My Wellness Favorites!

This year instead of resolutions I decided to choose a word to live by. I picked “wellness” which just means I’ll be more conscious of my well being than I was last year. Whether it’s working out, eating right, or honestly just slowing down and taking time for me I want to promote and elevate my wellness.

With that being said, January was a bit of a transition month for me with this and I found some products that I seriously love. These wellness favorites range from all different categories and seriously have helped raise my game for wellness!

The Five Minute Journal- Shop Here

wellness favorites

This guided prompt journal was game changing for me. Before the new year I had tried to journal and write out my thoughts but honestly it became a chore. I often was struggling with what to write and stopped enjoying it.

I loved this journal when I found it because there’s 3 questions for the morning and 2 for the evening. They’re short and sweet but get me thinking about what I’m grateful for and set up my mindset for the day. I also like that there’s room to reflect at night how the day went. Highly recommend if you’re looking to start journaling but need a prompt to get you started.

Microwave Heating Pad- Shop Here

wellness favorites

I became obsessed with this. There was not a morning or night that I did not heat this up and use it on my neck, feet, or back. I live in NY where it is so cold in the winter so this just helped to relax me and elevated my mood and my vibrations.

I love that you can just microwave this because it is so easy to use. I don’t like the plug in kinds because you have to sit near and outlet. Although this will lose it’s heat, by the time it started to cool down I was ready to either go to sleep or get going with my day.

Melatonin & CBD Gummies- Shop Here

wellness favorites

I am usually a great sleeper but once or twice a month my anxiety runs wild. These CBD + melatonin gummies are everything for the nights I need to relax and shut off my mind. I usually take some time to read before bed so I’ll take 1 of these and in like 30 minutes I’m ready for bed.

I’ve tried other gummies before this but they honestly leave you groggy in the morning. I think because these have CBD they help you to fall asleep, stay asleep, but wake up refreshed and ready to go. Highly recommend these but of course take at your own discretion!

Pajama Set- Shop Here

I just had to include this pj set because I swear it instantly makes me cozy and relaxed. I got this set off of Amazon after I wasn’t quite sure if I wanted to invest in the more expensive version. This dupe did not disappoint me and I wear the robe like all the time.

I have a Barefoot Dreams robe but since this one is significantly cheaper, I find myself wearing it more. I don’t feel nervous cooking in it because it wasn’t as expensive. These Pj’s are so soft and seriously make me feel ready for bed the second I put them on.

Bamboo Pillow- Shop Here

wellness favorites

I was definitely a skeptic when it comes to pillows. I liked pretty soft and squishy pillows because they’re honestly the comfiest. Over winter break I got a COVID booster and I was down for a few days. The only thing that helped me sleep was my boyfriends super thick pillow.

Ever since then, I have slept religiously ever night and I think everyone needs one. The stiffness is great especially if I want to read. It keeps be propped up enough but still comfy and cozy in bed!

As you can see, these wellness favorites are all for better sleep and just overall relaxation. I think for me, wellness seriously just means reducing stress and using that to live my life. We live in such a face paced world that is like perfect for anxiety to grow and it takes a toll on you.

Using these wellness favorites have helped me to take a step back and be able to shut off the world when I’m home. It’s so important to me to use my house as a safe space that isn’t chaotic and each of these products just elevates that feeling for me!

Let me know in the comments below your resolutions or word for 2022! You can check out my last favorites post here! Be sure to subscribe to my newsletter here!

My Favorite Products from December!

I feel like I am constantly sharing products and reviewing them so I decided along with my monthly book review, I would have another bonus post! This post is dedicated to all the favorite products I had from the month before!

December was a busy month and I had some products that I really could not live without. They seriously got me through the busiest month between content, work, dance and just life. All of these links are affiliate links so if you purchase I do make a small commission from them. As always, there is no pressure, just like to mention it!

Simply Modern Tumbler- Shop Here

favorite products

I’m probably late to this party but I cannot life without this cup. It keeps my cold drinks cold and the sleek design is a serious plus. I had the pink and blue ombré and asked for the black for Christmas. Between the both of them I am set for this next year.

I think one thing I have with reusable water bottles is they aren’t always chic and cute. They’re often just bulky and too gaudy but I love everything from this brand. They also make a similar size to the hydroflask that I have but I prefer this one since it fits in a cup holder.

Day Designer Deluxe Weekly Planner- Shop Here

favorite products

Okay this was a literal fail on my end. I’ve actually had this planner since June but didn’t realize how great it actually was until now. I use a weekly planner as opposed to a daily planner because I don’t need to have my entire day fully planned.

However, on a Monday when I am off from teaching, I do like to maximize my time and plan out the day. I realized that in addition to being an amazing weekly planner, in the back there’s sheets of their amazing day planner that you can use. I fill it out on Mondays and it keeps me so organized for the whole week.

Kate Spade Oversized Throw- Shop Here

I’ve had this blanket since the end of the summer but didn’t realize just how great it was until the weather got cooler. This is my go to throw because of how plush it is. I had another very expensive and luxury brand blanket but it doesn’t compare to this after washing.

I’ve washed this blanket a few times since it’s white and I have a dog and I realized it really holds up. It is just as soft as it was when I first got it. It also is easy to clean and get stains out of which is super important since it’s white.

Lululemon Scuba Hoodie- Shop Here

I’m sorry in advance for this one because it’s probably still sold out. I had to mention it though because this sweatshirt has become my life. I’m a dance teacher so I’m always in athleisure. These sweatshirts are so flattering but also easy to move in.

Sometimes I just want to be comfy and cozy but not in a huge sweatshirt. These are cut so well that they give you that vibe but are easy to dance in. I have both the 1/4 zip and the full zip and I literally love both equally. They both seriously get the job done.

Slip Silk Scrunchies- Shop Here

I feel like because I’m a dancer, I know scrunchies and hair ties best. These thin scrunchies from Slip are literally insane. They seriously hold your hair but don’t damage it. I am literally never going back to the rubber band ones.

I found that my hair was breaking so much and once I started using these, my hair was able to relax a bit but still be up and pulled back securely. That of course is key when you’re dancing for multiple hours a day.

I would swear by these favorite products because they are all just that great. These are things that I reached for multiple times this month and they’ve really held up. I think my top two would be the planner, it kept all the dates for me, and the scrunchies because I could teach in them.

Most of these products I actually have had for a while but I rediscovered them in December. If you have any of these favorite products or try them out, let me know in the comments below! I hope you enjoyed this bonus post and let me know the content that you’re interested in reading. I’m always looking for new posts and ways to share!

You can read more posts like this here!

My 2022 Amazon Must Haves

I originally had a completely different idea for this post but I thought you would all enjoy my amazon must haves! I’ve curated this list based everything I purchased in 2021 and used throughout the year. To make it easier on you, I broke down the products based on their categories!

Sometimes I find that Amazon is overwhelming so I love posts like these that break down products people have tried and love. I am constantly ordering from Amazon so I feel like this post can be super helpful if you’re trying to find new things to try. Buckle up and grab a snack because this is a long one!

Beauty Amazon Must Haves

Acne Patches- Shop Here

These are such a great and inexpensive dupe for the more pricy products. These patches are great to put out at night at help to protect and deal with the small acne breakouts you might get. I really like these for how discreet they are as opposed to normal drying lotions.

Lymphatic Drainage Paddle- Shop Here

After seeing this all over Tik Tok and Instagram, I knew I had to get one for myself. Lymphatic drainage is really good for your circulation but honestly this gives you a nice massage too. I like to use this with a little lotion and really helps to relax me after a day of work, working out, and being on my feet.

Dry Brushes- Shop Here

Apparently I’m all about circulation because these brushes were so great. They’re a two pack for $9.99 and the quality is great. I love this when I want to exfoliate off a tan or just need to exfoliate in general.

Fashion Amazon Must Haves

Matching Workout Sets- Shop Here

This set is a true gem. I was very apprehensive to purchase it because based on the picture it doesn’t look like it will be good but it was a true game changer. Not only do I love the color but the material is super thick and really keeps you sucked in. I love this for a MWH workout or just running errands.

Crop Tanks- Shop Here

Many of you know I’m a dancer and teach so I want workout clothes that are good quality and not super baggy. These tops were a reorder for me 3 times this year because they are everything I’ve ever wanted. They are perfectly cropped and the fit is amazing. The price for 3 is also unbeatable.

Sports Bras- Shop Here

Guys!! This is a dupe for a Lululemon Bra!! I am a true Lululemon gal but because I dance everyday, I need enough bras to get me through the week. When I found these and tried them out, I will never go back to the Lulu bras because this is pretty much the exact same quality for half the price.

Household Amazon Must Haves

Mason Jars- Shop Here

If you’re like me, your morning drink is what you look forward to. Mine is a chai and there’s nothing I love more than having it in a cute cup. I found this pack on Amazon and have been using a cup a day this year since I got it. They’re super inexpensive and seriously are great because they come in a pack with lids and straws.

Chia Seeds- Shop Here

I definitely didn’t think I’d ever buy food from Amazon but these health food items are actually pretty inexpensive. I wanted to get more fiber into my diet and heard chia seeds are great for it so I ordered these and they were organic and a great price.

Cameras- Shop Here

This one is technically for pets but I wanted to mention it here since it’s not just for them. I love my Furbo for Sky but I wanted another camera in the house when I leave so I can check in. Unfortunately they don’t make another small one so I got this one from Amazon and it’s perfect. We use the Blink camera system already so adding this mini indoor one was perfect and it’s so inexpensive!

Pets

Dog Harness- Shop Here

Not the cutest harness ever but it is perfect. Sky is a bulldog and she is so strong that she’s actually broken through some harnesses. This one is sturdy and I know she’s locked in safe. She also has this thing where she hates things going over her head so this one is great because you can strap around it.

Dog Pool- Shop Here

For less than $20 bucks this foldable pool is perfect for the summer! We took this on vacation when we went away and Sky loved it. Because we were at the beach I didn’t want her to get sandy everyday so this ended up being perfect because she got to cool off but wasn’t getting itchy and gross from the sand.

Pet Mat- Shop Here

This became an instant favorite resting spot for Sky. She really loved that this was near the door to lay on when she wasn’t laying in her bed. I also liked it because if she was wet it helped to absorb it all up. I originally saw this on Tik Tok and knew it would be perfect for her.

These are literally products that got me through 2021. Sometimes products can be hit or miss on Amazon so I personally find posts like these so helpful. Not only does it give your product recommendations but it let’s you know what products are worth it.

My biggest tip for Amazon shopping is to read through the reviews before you purchase. I have been disappointed so many times because I purchased without seeing if it was legit. I hope these products give you some inspiration for the new year! You can check out another Amazon favorites here!

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My June Favorites 2021

I can hardly believe that this is the third Friday of July! I wanted to take some time today to talk about some of my June favorites of products that I just couldn’t live without. These are seriously my all time favorite posts to read and write because they expose you to some new products you might not have heard of before. There’s products in all different categories so sit back, relax, and enjoy the post!

Billie Razor

june favorites

This Billie razor has been life changing. With me shaving more often in the summer, the quality of this razor and the shave is literally everything. I was pleasantly surprised that this was also so affordable and they automatically ship you the razors you need for a refill. If you’re looking to step up your shaving game, check these out this summer!

DryBar 100 Proof Oil

This hair oil from Drybar has become my instant favorite this summer. I find that my hair gets so dry over the summer and this seriously smooths some flyaways and helps hydrate my hair. This is pricy but a little oil does go a long way and I’m still on my same bottle from May!

Not Your Mother’s Purple Hair Mask

I wish I found this Hair Mask sooner. This mask does wonders to refresh my hair and combat the brassiness my hair tends to get. You leave this in for 5-10 minutes and it helps to brighten and lighten your blonde. Even though I am not fully blonde anymore, I still love this product on my ends to keep them bright and not too orange.

The Intimacy Experiment

This was my most recent read so I had to include it here. I read Rosie Danan’s first book and loved it so I knew this one would be another great one. This is a light and fun read perfect for the summer time. I love this book and think it’s one to add your your reading list!

Highline Wellness CBD

I initially tried this CBD on a whim when my anxiety was really bad. I never could have imagined that it seriously works and helps to just relax me. This doesn’t have the THC so it’s not a drug, it’s just the healing properties of CBD. Highly suggest trying this if you struggle with anxiety like me!

As you can see, these favorites have a little bit for everyone. I have been really into taking good care of my skin and hair so I have been loving trying new products. I hope these June favorites inspire you to try something new or check out a new product!

You can read my last favorites post here!

My Dyson Air Wrap Review

dyson air wrap review

Prior to getting the Dyson Air Wrap, I was a straightener and a 1 inch curling iron girl. I almost never used a blow dryer and always just let my hair air dry. I’ve now had the Dyson for 2 months and have consistently used it once or twice per week since. Everyone has been asking my opinion on it so I thought I would put together this review so you can get a feel for this if you want to make the investment. I’m going to first let you know how I use it then summarize some of my person pros and cons!

Before we dive into my Dyson Air Wrap review, I want to first put a hair disclaimer out there. I have very thin hair that doesn’t often hold a curl well and my hair gets incredibly greasy very fast. It’s also important to note that my hair wavy when it dries and it doesn’t usually take long to style because there isn’t a lot of it. If you’re interested in my hair care routine, you can check it out here.

My first step when using the Dyson is to make sure my hair is damp, not fully wet. This helps to not have a lot of heat damage and contains some frizziness that can be created if you use it right out of the shower. Also, always be sure to use a heat protectant when applying any heat to your hair. Once my hair air dries, I use the brush attachment. I love this attachment and it is probably my favorite. It blow dries and straightens out my hair without needing a brush or using another tool.

dyson air wrap attachment

My hair is sleek and straight in about 5 minutes. I literally can now leave my house within like an hour of showering, which was something I never really did. As you can see below, I use this attachment to straighten my hair. It is a little rounded so if you wanted to touch up your ends you could absolutely do that as well.

Depending on the day, the next attachment I go in with is the actual curling barrels. I like to use the thin longer ones. They do sell extra long ones on their website if you have longer hair. I will warn you, they don’t really curly your hair. I find it leaves my hair with a blowout look and not necessarily curls. The air wrap barrels were such a learning curve and even after two months of having this, I still feel like I don’t know how to properly use it.

dyson air wrap review

I find it constantly leaves my hair with great volume as soon as it’s done but it falls out almost immediately. I’ve even tried hair spray and using rollers and it just doesn’t create the curl that I like on my hair like my traditional curler does. One other thing to note, I’m not sure if it’s just me but I get the worst knots in my hair using this attachment. I try to take only a little section of hair but some how will still get knots no matter what.

Aside from those two attachments, I also often reach for the mini blow dryer. This thing is powerful and seriously works. If you are considering the Dyson Blow Dryer or the Air Wrap, I would totally recommend getting the air wrap because for the price, you’re getting so much more than just a blow dryer.

There are more attachments but those three are generally my go to. I don’t think I could live without the brush attachment. In the fall I purchased the Revlon brush but it seriously does not compare to the Dyson. I can live without the air wrap part but I do use it and think the technology behind it is cool and helps to reduce heat on hair.

Okay now here is my pros and cons list of my Dyson Air Wrap Review…

Pros:

One Styling Tool, Multiple Styles with Various Attachments

Fast and Effective

Less Heat Damage

Cons:

Price

Learning Curve

Blowout Not Curl

I think the con that might not make this worth it to everyone is the price. The Dyson Air Wrap is currently $549.99. This is a serious investment that I think might not be worth it if you won’t use it everyday. I started out with a cheaper drying brush but once I was gifted this for my graduation, I won’t go back. It doesn’t leave my hair feeling fried like the cheaper version does. I will admit, I probably will still use my curling iron but I do love all of the other attachments that come with this.

This definitely was a long post to write and I still feel like I might not have covered everything! Please let me know if you have any other questions below about the air wrap. Also, if you know how to make the curls stay and look like curls, let me know lol! I hope this Dyson Air Wrap Review helped you see if this product is right for you!

My September Favorites

Here is my monthly September Favorites video! This month I put together everything that I love from the month for this September favorites. Let me know in the comments below if you have any September favorites.

Check out my last post here!

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