Cassie DeNisco

My Dairy Free Broccoli Cheddar Quiche!

September 26, 2022

September has turned into the month of recipes for me! This post is dedicated to my latest favorite breakfast recipe, Dairy Free Broccoli Cheddar Quiche! I was craving a bigger weekend breakfast and I love how easy this is!

Quiches are awesome because they’re so easy to customize and also prep. You can make this as a meal prep for morning breakfast during the week! My recipe is vegan but you can always swap out the ingredients to fit your dietary needs!

Ingredients

1 Pre-made pie crust

4 eggs

1 1/2 cups vegan shredded cheese (I love follow your heart brand)

1 1/2 cups unsweetened almond milk

1 cup broccoli (i like to bake mine ahead of time)

Directions

Pre heat oven to 400F.
Spray pie pan then place pre made pie crust into pie pan and fork some holes into the bottom of it.
In a separate bowl, scramble eggs then mix in milk and shredded cheese. Add broccoli and give it a gentle stir.
Pour egg mixture into crust and bake quiche for about an hour. This might be more time but you just a knife to come out clean when you enter it in the center.
Slice and enjoy!

As you can see, this Dairy free broccoli cheddar quiche recipe is seriously so easy to make! I personally love broccoli and cheese but you can really add any veggie you want to it. As long as you have the milk and eggs, you can really make it your own! Adding meat for extra protein might be great if you eat it too!

This is a great meal prep meal since it stores so well in the fridge for about 4-5 days too! If you liked this recipe, check out more of my recipes here! Follow me on Pinterest for more food videos too!

How I Plan and Create Blog Posts

February 5, 2021

With having my blog for almost 2 years now, I’ve truly started to get into the flow of how to plan and create blog posts. The first word that comes to mind when I think of my early days of blogging is overwhelming. In the beginning, it definitely was hard to figure out what to do first or how to even plan a post. This system didn’t come overnight but I’m going to walk your through my process and hopefully can help you out sooner rather than later.

Step 1: Brainstorming

If you were to look at my notebook of ideas, you would think I was crazy. I literally write down any and every thought that comes to mind of a potential post or content idea. Maybe I’ll use it or maybe it will just sit in the notebook forever but I make sure to always write it down. This has helped tremendously because I have a notebook of ideas now, something I didn’t have before. I can easily look at it and get the creative juices flowing for picking a topic.

Step 2: The Topic

Sometimes I already know exactly what I plan to post. Others, I have to refer to my notebook to get an idea. I like to think of my topics in terms of categories from my site. You can see here my posts are always put into a different category. Not only does this keep my blog organized but it helps to keep my topics within my niche. If I wrote last post about beauty products, I’ll try to make sure this post is a recipe or puppy related. This helps to narrow my choices and keep you, my reader, getting fresh content each week. Let me know if you’re interested in a blog post dedicated to just blog topics in the comments below!

Step 3: The Outline

I can’t start writing unless I have an outline. This isn’t necessarily something I write out but it’s a picture in my head of how I want the post to look. If you notice, I use a similar structure for recipes but a different one for product reviews. The photos and fonts are also something I like to starting imagining during this plan and create stage. One thing I never actually do is start with an outline that already has content. I like to just be able to write so I make sure that the outline in my head is ready and then I’m ready to write.

Step 4: Actually Writing

This step is absolutely different for everyone. When I plan and create blog posts, I want to make sure I am open for my content to go in a different direction. This is why I never have a set in stone outline. I take my theme and just get to writing it and seeing where the words and content take me. Whether it’s a recipe or a in depth how to, this step is one that you have to master . It takes a bit to get into a rhythm with writing and once you find a way to be productive, you’re all set.

Step 5: Images & other Visual Content

This might be odd, but I like to write my entire post but leave sections labeled {image} or {video} so that I’m able to just write. One reason for this is so that I’m not slowed down by uploading or downloading extras. If I need to take the pictures of products, I like to do so before I even write so that I can already know what I’m talking about. Images really help to bring your words to life so taking your time on these images will make a serious difference.

Step 6: Visibility & Scheduling

Ensuring your post is visible and will drive traffic is a crucial component to blogging. Once I have a pretty final cut of the post, I will go through and make sure I’ve hit SEO points (search engine optimization) and tagged this post properly. I want to make sure posts have everything they need in order to be ranked well on places like Google. On WordPress, I have an SEO plugin that helps make my life easier. Check it out in the image below. In addition, I’ll schedule the post for a time that I’ll be able to make social posts about it.

SEO and how to SEO — Yoast SEO Plugin- WordPress

Step 7: Promotion

Once your post is entirely finished and scheduled, I like to spend time creating the promotional posts for it. For me, this means a Pinterest pin, Insta stories, and an Insta post. My blog automatically goes out to Facebook and Twitter. This is so helpful so I don’t have to worry about them. I like to use websites like Canva.com to create these. Canva makes things so easy for you if you have no graphic design background, like me. If you’re interested in trying out Canva, use my link here for free Canva credit! I highly recommend taking the time to announce your blog posts on your social media platforms. This helps to to increase your traffic and visibility!

I really hope that this post gives you at least a few tips and tricks on how to plan and create blog posts. Blogging can be really rewarding but definitely overwhelming when you are starting out. This process is one that helps me produce the best content for you guys so I was happy to share just a bit of my knowledge.

Feel free to leave me any questions you may have below and be on the look out for my next post!

Tips on Starting a Blog from a Social Media Manager

August 28, 2020

Everyone absolutely love my post about things I wish I knew before starting a blog which you can read here, so I thought I would share more tips on on starting a blog. These are tips that I have helped me to stay successful and these tips on starting a blog also help you maintain your blog for the long haul.

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Instagram @cassiedenisco

Facebook Cassie DeNisco

Twitter @cassiedenisco

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Tik Tok @skythefrenchgirl

Website www.cassiedenisco.com

My Go To Heatless Hair Style

August 14, 2020

With the warmer months still here, I love this heatless hair style so that I can limit the damage to my hair. This heatless hair style is seriously my go to and one of my favorites for the whole summer. To do it, all you need is a brush, hair tie and some knowledge on how to French Braid!

I hope you enjoyed this heatless hairstyle tutorial because it is seriously one of my favorites. It is so easy to create and great to keep your hair damage free. Be sure to check out my lastest post here!

Follow me:

Instagram @cassiedenisco

Facebook Cassie DeNisco

Twitter @cassiedenisco

Pinterest @cassiedenisco

Tik Tok @skythefrenchgirl

Website www.cassiedenisco.com

Where I’ve Been…

December 1, 2019

In life I believe we all go through phases in our lives when we’re feeling the least creative or unmotivated to do things we love. For me, I was really dealing with that during November. I love blogging and taking/posting Instagram photos but I soon found myself drowning from school work, my internship, new puppy, and dance work. I felt like my life was fully out of my control and the stress I was under just kept piling up.

I knew that my blog would take some sort of side position in my life once school started back up but I didn’t realize that it would become my last priority. I had so many other things on my plate that my energy was going towards that trying to write blog posts just became mechanic. I was writing merely just to not miss my Wednesday-Thursday deadline. I often would forget to announce the new post on Instagram on my story and I haven’t even been consistently posting on Instagram.

For something that was supposed to be a fun side hustle, it turned into in my eyes my biggest failure. Over the summer my analytics were threw the roof when I was posting consistently. After realizing how much I’ve neglected my blog, looking at my analytics is painful. This paired with the stresses of everyday life left me not at all wanting to blog. I had just too much on my plate that I couldn’t even allow myself to just blog for fun, I turned it into basically a competition for myself.

I finally realized something needed to change in mid November, when I actually stopped uploading. I let my last few scheduled posts go up but I just took the time off to not write blogs and focus on one area of my life at a time. I got my recital dances picked and somewhat choreographed, Sky’s older so she is much less needy, and my internship ended so I had free time again during the week. Finally, I just had to focus on my schoolwork and my puppy and I had the down time I was so desperately looking for.

In that time though, of course I couldn’t sit completely still. I started really posting on Sky’s Instagram and I swear it has really taken off. She has 81 followers in like 2 weeks of consistent posts and I realized how much FUN social media is. When I was doing it for my blog, it seriously became a chore and with Sky, I get to interact with other dogs and the dog moms behind the accounts. This really helped to inspire me to get back to blogging and actually having a desire to want to post. (Follow Sky @skythefrenchgirl)

Blogging never was something to get me Instagram followers or gain lots of money easily. Blogging was an outlet creatively for me and a way to show future employers that I am capable and able to help build an online brand. When I started to focus on the artificial and fake aspects of the internet, I lost myself and the reasons I love doing what I do. Even if you’re not a blogger, the lessons I’ve learned from having my blog can be applied anywhere. You need to remember why you’re doing something and make that the reason you do it. I love sharing my life and my ideas and my style with my audience and that’s what matters most. The numbers don’t matter and they shouldn’t affect why you want to do what you love.

So that’s where I’ve been. I really have been doing some soul searching and I can confidently say I’m back to blogging regularly. My podcast also will be back starting in January. I needed some time to get some better equipment and plan out more podcasts.I will always have a new blog post up on Sundays at 4pm EST but I am not sure yet if I will be posting on another day or just twice a week in general. I will keep you posted and let you all know once I’ve figured that out! Thank you all so much for sticking with me, it really means the world to me.

Be sure to follow me on my socials because those are also coming back hot!

Pinterest, Instagram & Twitter: @cassiedenisco

Sky’s Instagram: @skythefrenchgirl

Also be sure to sure to subscribe to www.cassiedenisco.com to stay up to date with my latest posts!

A Day in My Life as a Blogger

August 14, 2019

Recently, I’ve been getting so many questions about what exactly I do as a blogger. A huge misconception about blogging is definitely that all bloggers have to do each week is write a blog post, upload it, and share it on social media. While that is true, it’s literally only a fraction of what I do each day, let alone each week.

A lot of people have different views towards bloggers and what exactly they do. From an outside perspective, it might seem like an easy hobby that you can make some money off of but I was seriously shocked when I started blogging and realized how much work actually has to go into it for your blog to be successful.

From brainstorming blog ideas to dealing with SEO tools, blog posts will typically take me at least 3 days to be completely finished. I constantly think back to when I started my blog and wonder how I thought uploading a blog everyday would be a good idea. After almost 3 months of consistent blogging and website traffic, I feel like I can share my typical day and maybe inspire one of you to start a blog of your own!

Just putting it out there that this day in my life is geared more towards the summer. I haven’t gone back to school yet and I haven’t started teaching dance again every night so I definitely see this routine drastically changing once September rolls around. Also, I decided to choose a Monday because I absolutely love Mondays. (I know you probably think I’m crazy)

Monday August 12th

7:30 am: I wake up every morning at 7:30 am, now this might not mean I’m out of bed but I am definitely awake and starting to check my social media accounts. I know how bad of a habit it is but I just like to get it over with first thing so that I kind of know what I need to do for the day.

8:00 am: I’m an avid morning workout person but lately I’ve been opting to stay home and workout instead of going out to a class or the gym. I like to go on walks or runs around my neighborhood or use the gym equipment that I already have at home. I try to at least do an hour and then hop in the shower, brush my teeth, and do my skincare routine.

9:00 am: By this time, I’m ready to sit down and get to work. I start every work day with checking my emails to answer back brands or people. I also make sure I’ve responded to any comments on my social media account or dm’s. After that, Monday’s I write my blog post for Wednesday’s so I usually get to work on that. Blog posts can take me anywhere from an hour to 3 hours to write based on what they’re about or if they’re a lot of images to include. Once my blog is written, I send over the pictures to my graphic designer and he puts together all of the promotional pictures for my Pinterest or my Instagram story. He works super fast so usually I’ll have them back that day. I wait a day to schedule and edit my blog post so I move on to researching keywords that are trending for my next blog post. Using more trending keywords from Google helps to boost your post on Google when people also search that term. I also like to schedule Pinterest pins using an app called Tailwind. It basically will automatically repin your posts which is good to help get more views on your content. I like to schedule my Instagram posts and stories for the week on Monday so that I have them all set and don’t really have to think about them during the rest of the week. Generally, I finish off my work day interacting on social media by liking and commenting on posts. This helps to boost your engagment numbers which helps brands want to work with you.

5:00 pm: As you can tell I usually work for like 7- 8 hours a day on my blog. It’s never just a quick and easy day for me. By this time I plug everything in and put down all of my electronics. I LOVE going to Starbucks to grab some sort of drink to reward myself after a long day.

6:00 pm: I start making whatever I’m having for dinner and begin to unwind for the night. Since it was a Monday night, I watched Bachelor in Paradise from 8-10pm. I really try my hardest to not be on social media during this time and just like sign off for the night by doing my night time routine.

10:00 pm: Any day of the week you will find me in bed at this time. Sleep is like my thing and if I don’t get enough of it I can’t function the next day.

As you can see, I have a pretty busy schedule and most of my days look like this. I’m currently doing a lot of preplanning and scheduling of blog and social media posts so that once my life gets crazy again I am not missing out on any of my obligations. For awhile, a lot of my friends thought that I was just wasting the day away not really doing much but I seriously have something to do every minute of the day as a blogger.

I think a key takeaway to this blog post is that you will get out of your blog what you put into it. If you’re spending as much time a day on your blog posts and website as I am then you probably will be pretty successful. I’ve only been blogging for 3 months and I’ve seriously already surpassed where I thought I would be when I started so for me, I must be doing something right.

Blogging is really rewarding and I am seriously so happy I got into it because getting to share my life and my ideas with all of you is so cool. I hope you got a little glimpse into the life of a blogger and that it’s not the sunshine and rainbows that people always think it might be!