My Favorite Summer Salad Recipe

There is no better feeling than eating a salad made entirely from your own garden. I’ve been really obsessed with knowing exactly where my ingredients are coming from lately so this salad recipe is a culmination of that. There’s a secret ingredient to this summer salad ingredient and it’s a chopper. Getting salads into bite…

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My Melissa Wood Health Review

For me, working out never was that fun. I never really found anything that really spoke to me or made me feel as great as everyone says you’ll feel. A real spark came when I discovered the Melissa Wood Health method and her app. Her workouts became game changing for me and inspired a whole…

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Green Juice Recipe You Need to Try

I have been on my fresh green juice game these past few weeks so I am so excited to share my recipe with you. This green juice recipe is so good and just leaves you feeling great. There are so many health benefits to getting your greens in everyday and the perfect way to do…

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Summer Glow in Winter

summer glow in winter

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My Quick Dinner Recipe

I’m back with a super yummy quick dinner recipe. This is probably one of my favorite meals for fall and winter because its a one pan meal. This means you literally chop it all up and then put it on a pan in the oven and you have a meal in no time. This quick…

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Acai Bowls at Home

It might be fall but I still love acai bowls for breakfast! Not only are they super delicious but they also keep me full all morning. The real key to acai bowls are the consistency. My recipe is guaranteed to make you the perfect bowl each and every time. Feel free to alter my recipe…

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My Go To Fall Dinner Recipe

With fall right around the corner, my dinner recipes start to be quicker and easier to make. With getting back into the routine of working at night, I like to make sure that whatever I’m having for dinner is easy enough to either prep before I go to work or something that I can easily…

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Kissing Toxic People Goodbye

In case you need a reminder, people should be in your life for only one reason and that is to add to your happiness. But, I think for so many of us we have those people in our lives who we love so much but they don’t add to your life, they only take away…

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6 Ways to Save the Planet as a College Student

It’s so important now more than ever that we start to realize that similar to our bodies, we only get one earth. We only have one chance to treat it right and to enjoy the beauty and resources we get from it. For years I never cared at all about reducing my consumption or making…

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My Healthy, Fresh Salsa Recipe

Fun fact about me: I won first place for this salsa recipe I’m about to share with you. I was only 10 and it was a 4H Fair but it still counts and this recipe is seriously so yummy and healthy. To be clear, chunky salsa is seriously the only was to eat salsa so…

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