My Favorite Fall Workouts

Hey there! Welcome back to my channel where today I am sharing my favorite ways to stay active during the fall. These are ways I like to get moving and stay in shape as the weather gets cooler. I even let you in on my secret way to make smoothies!! Melissa Wood Health Review: Follow…

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Winter Workouts I Love

Major disclaimer here: I am definitely no fitness coach but I do love to workout it unconventional ways. Most of my favorite workouts are outside but during the winter workouts are way too cold for that. I hate going to the gym so I like to make sure that whatever workout I do is one…

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