How I Let Self-Doubt Hold Me Back

I think for most of us, we’re our own worst enemies when it comes to self-doubt not feeling good enough for the things in our life. For myself, I know that I easily could let my stress and anxiety about change and new experiences control my life but I try my hardest to not let it. Letting things that scare you control your life isn’t a healthy way to live but a lot of us decide to not overcome the things that stress us out.

Self- doubt has been a huge factor in my life and honestly has controlled some of the decisions I have made. I often feel either not worthy enough for the things in my life or I let the fear of the unknown consume me. It often consumes me so much that I sometimes won’t do certain things or will not go all out in situations that I really would have liked to. I know for a fact if I started truly believing in myself whole-heartedly, I wouldn’t be as anxious of a person as I am.

For a little context, I used to think I was just an extremely indecisive person. Once I dove deeper and tried to get to the root of my problems, I realized that I just wait for “signs” on how to handle situations and and make decisions that may or may not come. And if they don’t come, I let fear take over and not do whatever it is I really want to do. It literally took me almost 22 years of my life to realize this but once I got to the root of my indecisiveness, I realized it was my own self-doubt that was holding me back.

This week alone I have had to make some major “big girl” decisions for myself and I almost talked myself out of them, even though they were things that I really wanted. Just take a moment to think about that, I almost let two amazing opportunities pass me by because I was scared. It was comforting to know that I had other people’s support no matter what I did but ultimately it had to be me making the decision as to whether or not I would pursue these things. Although I’m super nervous, I know that I just need to in a sense rip the bandaid off and get to it.

Having the courage to fight yourself in situations is definitely not easy but is so necessary if you’re like me and are constantly in your head. You can let your internal fears and doubts run your life. Just because something scares you and you’re nervous about it, doesn’t mean you can’t do it and succeed at it. Once you’re in a mindset where you are confident with yourself about your decisions and situations, you’ll realize the life filled with self-doubt that you lived before wasn’t healthy. Whether it has to do with body positivity or fear about how you life is going to turn out, you just have to let it go and start living your life for yourself.

I wish I could tell you an easy way to overcome whatever mental struggles and self-doubt you’re going through, but like I said, it truly took a long time to become at peace with myself. I realized that I can handle situations and I shouldn’t allow the things that make me anxious to live my life. It is truly so liberating when you are able to take your life back and start doing things that make you happy. The light at the end of your tunnel will come and you will make it through whatever scares you. I mean, at the end of the day, if it doesn’t scare you at least a little, is it even worth doing?

Don’t for get to listen to me new podcast Chit Chats with Cass on Apple and SoundCloud.. new episodes every Monday!

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