As I’ve gotten older, I’ve started to take more supplements to support my overall health. I love seeing what other people take and thought this would be a beneficial post to put together of my favorite health supplements! I’m obviously not a doctor so this is just what has worked for me!
Always consult with your doctor before you start any new supplements!! Some of these are affiliate links so I do make a small commission if you decide to purchase them from me.
The Seed probiotic has truly been life changing for me. I’ve been a girl with stomach issues my entire life and I truly started to find relief around the time I started taking this. This seriously does wonders for my digestion as I don’t deal with bloating much anymore. I also cut out dairy around this time so that could factor into it but I love this. It’ll be 2 years in December of taking this and I am still seeing the benefits.
Olly Women’s Multi Vitamin
Shop Here (affiliate link)
I don’t know what it is with these but I seriously have never had hair and nail growth quite like this. These are great to take nightly right before bed and I swear they really work. I used to have almost no hair or nail growth but because these have biotin and folic acid they really work great. Not to mention, they really taste great so I can’t complain about these gummies.
These are actually the only two supplements that I take consistently. I have noticed such a difference in even my skin after taking these so I definitely recommend giving them a try if you are in need of new supplements.
I hope my favorite health supplements inspire you to start making small changes for your health to get in in check!